Greek Lemon Chicken Salad Wrap (Printable)

Lemon-marinated chicken with crisp Greek salad, feta, and vegetables rolled in warm tortillas.

# What You'll Need:

→ Lemon Chicken

01 - 2 boneless skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 2 tablespoons fresh lemon juice
04 - 1 teaspoon dried oregano
05 - 1 garlic clove minced
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Greek Salad

08 - 1 cup cherry tomatoes quartered
09 - 1 cup cucumber diced
10 - 1/2 cup red onion finely chopped
11 - 1/2 cup Kalamata olives pitted and sliced
12 - 1/2 cup feta cheese crumbled
13 - 1/4 cup fresh parsley chopped
14 - 2 tablespoons extra-virgin olive oil
15 - 1 tablespoon red wine vinegar
16 - 1/2 teaspoon dried oregano
17 - Salt and pepper to taste

→ Assembly

18 - 4 large flour tortillas or Greek-style flatbreads
19 - 1 cup romaine lettuce shredded

# How-To Steps:

01 - Whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Add chicken breasts and turn to coat evenly. Marinate for at least 15 minutes.
02 - Heat grill pan or skillet over medium-high heat. Cook chicken breasts for 6 to 7 minutes per side until fully cooked. Let rest 5 minutes then chop into bite-sized pieces.
03 - Combine cherry tomatoes, cucumber, red onion, olives, feta, and parsley in a large bowl. Drizzle with olive oil and red wine vinegar, sprinkle with oregano, and toss to combine. Season with salt and pepper to taste.
04 - Warm tortillas or flatbreads in a dry skillet or microwave until pliable.
05 - Lay out each tortilla. Add a layer of shredded romaine, a generous scoop of Greek salad, and top with chopped lemon chicken.
06 - Fold in the sides then roll tightly into a wrap. Slice in half if desired. Serve immediately while warm.

# Expert Tips:

01 -
  • The combination of warm lemon chicken and cool crisp salad hits every perfect texture and temperature note
  • These wraps come together in under 40 minutes but taste like something from a restaurant
  • Leftovers actually hold up well for next day lunches, though the tortilla does soften
02 -
  • Don't skip resting the chicken after cooking, or those juices will end up on your cutting board instead of in the wrap
  • The salad can prepped ahead but dress it right before assembling or the lettuce gets soggy
  • Warm tortillas are essential, they crack and break when you try to roll them cold
03 -
  • Double the Greek salad mixture and serve the extra alongside the wraps as a side dish
  • A drizzle of tzatziki inside the wrap adds a creamy cool element that balances the warm chicken
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