Double Lentil and Mushroom Barley Soup

Featured in: Everyday Meal Selection

This hearty double lentil and mushroom barley soup combines red and brown lentils with pearl barley, cremini mushrooms, and collard greens in a savory vegetable broth. Seasoned with thyme, smoked paprika, and bay leaves, this protein-rich, high-fiber soup is ready in just over an hour. Perfect for meal prep, it's naturally vegan, dairy-free, and can easily be made gluten-free by substituting the barley with rice or quinoa.

Updated on Thu, 29 Jan 2026 08:42:00 GMT
A warm bowl of Double Lentil and Mushroom Barley Soup, featuring red and brown lentils, sautéed mushrooms, and tender collard greens. Save
A warm bowl of Double Lentil and Mushroom Barley Soup, featuring red and brown lentils, sautéed mushrooms, and tender collard greens. | asiremnotch.com

There's something about October that makes me crave a soup so thick you could practically stand a spoon in it. I was sorting through my pantry one rainy afternoon, staring at bags of red lentils, brown lentils, and pearl barley all lined up like they were waiting for permission to become something. My friend texted asking what I was making for dinner, and I realized I had everything I needed for a soup that would taste like comfort without any fussing.

I made this for a dinner party last winter when everyone arrived half-frozen from the drive, and watching their faces soften as they tasted the first spoonful reminded me why I love feeding people. The soup was ready when we needed it most, and somehow that simple timing turned an ordinary Tuesday into something memorable.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Red lentils (½ cup, rinsed): These break down quickly and create a naturally creamy texture without any cream—the secret to why this soup feels luxurious without being heavy.
  • Brown lentils (½ cup, rinsed): They hold their shape better than red lentils, giving you a nice contrast in texture and a deeper, earthier flavor that anchors the whole pot.
  • Pearl barley (¾ cup, rinsed): This grain soaks up all the broth flavors and swells into tender, chewy bites; rinsing it first keeps the soup from becoming gummy.
  • Olive oil (2 tablespoons): Use good oil—it's going to be one of the main flavors in the background, so it matters.
  • Yellow onion (1 large, diced): The foundation of everything; take your time softening it because that's where the sweetness comes from.
  • Garlic (3 cloves, minced): Don't skip this or use jarred; fresh garlic blooms when it hits the hot oil and fills your kitchen with reason to keep cooking.
  • Carrots (2 medium, diced) and celery (2 stalks, diced): These are your aromatic backbone—they're doing the work that makes this taste like real food.
  • Cremini or button mushrooms (10 oz, sliced): They add umami depth and a slight earthiness that makes the soup taste less one-note; don't skip them just because they're optional-sounding.
  • Collard greens (4 cups chopped): Added near the end so they stay slightly textured and don't disappear into mush; they bring a gentle bitterness that balances the earthiness.
  • Vegetable broth (8 cups) and water (1 cup): The water keeps things from being too rich, and good broth really does matter—read the label if you can.
  • Dried thyme (1 teaspoon), smoked paprika (1 teaspoon), bay leaves (2): Thyme and paprika build a warm flavor foundation, and bay leaves are doing more work than you think; don't skip them and don't forget to fish them out before serving.
  • Salt and black pepper (1 teaspoon salt, ½ teaspoon pepper, adjusted to taste): Taste as you go because the broth already has salt, and you'll find the balance partway through cooking.
  • Fresh parsley (2 tablespoons, optional): It's not actually optional if you want the soup to look alive on the plate; the green brightens everything.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Start with the aromatics:
Heat your olive oil over medium heat and let it get just warm enough that when you add the diced onion, it sizzles a little. Cook for about 3 minutes, stirring occasionally, until the onion turns translucent and softens—you're building flavor here, not rushing.
Build the base layer:
Stir in the minced garlic, carrots, and celery and let them cook together for 3 to 4 minutes. The kitchen will smell immediately better, and you'll know it's working when the garlic stops smelling sharp and turns fragrant.
Add the mushrooms:
Slice your mushrooms and add them to the pot, stirring occasionally as they release their liquid and then start to brown, about 5 minutes total. This step deepens the whole soup's flavor, so don't skip it or rush through it.
Combine the grains and legumes:
Add both kinds of lentils, the barley, thyme, smoked paprika, and bay leaves all at once. Stir everything together so the grains and legumes are coated and all the flavors start to get to know each other.
Pour in the liquid and bring to a boil:
Add the vegetable broth and water, increase the heat, and let it come to a rolling boil. This should take 3 to 5 minutes; you'll see the top shimmer and bubble.
Simmer and cover:
Once it's boiling, reduce the heat to low, cover the pot with a lid, and let it cook undisturbed for 30 minutes. The grains absorb the liquid slowly, the lentils start to soften, and the flavors meld together quietly.
Add the greens and finish:
After 30 minutes, remove the lid, add the chopped collard greens, salt, and black pepper, and stir. Simmer uncovered for another 10 to 15 minutes until the barley and lentils are completely tender and the greens have mellowed slightly.
Taste and adjust:
Remove the bay leaves, then taste the soup and adjust the seasoning with more salt or pepper if it needs it. What tasted perfect at the beginning might need a touch more seasoning now that everything has cooked down.
Serve with intention:
Ladle the soup into bowls, scatter fresh parsley on top if you have it, and serve it hot with crusty bread alongside. This is the moment when all the cooking pays off.
Steaming Double Lentil and Mushroom Barley Soup served with crusty whole-grain bread for a comforting, protein-rich vegan meal. Save
Steaming Double Lentil and Mushroom Barley Soup served with crusty whole-grain bread for a comforting, protein-rich vegan meal. | asiremnotch.com

I learned something cooking this soup repeatedly: people want to eat food that someone clearly cared about making, and this soup announces itself as exactly that kind of dish. There's no faking the depth of flavor you get from patient cooking and honest ingredients.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Why This Soup Works as a Complete Meal

The combination of two different lentils and barley creates a protein-packed meal that keeps you full without weighing you down. Red lentils dissolve into a creamy base while brown lentils stay slightly firm, and the barley adds a chew and substance that makes you feel like you've eaten something real. Collard greens add iron and texture, mushrooms add umami, and suddenly what started as pantry staples becomes nutritionally complete.

Storage and Reheating Wisdom

This soup actually tastes better the next day when all the flavors have had time to settle and know each other better. Store it in an airtight container in the refrigerator for up to 4 days, and when you're ready to eat it again, reheat it gently on the stovetop with a splash of water or broth if it's thickened too much.

Variations and Substitutions

The beauty of this soup is that it invites tinkering without falling apart—I've made it with kale instead of collard greens on nights when that's what I had, and with short-grain brown rice instead of barley when I needed it gluten-free. A squeeze of lemon juice stirred in at the end brightens everything up, and a pinch of red pepper flakes adds warmth if you like heat.

  • Swap collard greens for Swiss chard or kale and the soup will taste like a different season entirely.
  • For gluten-free cooking, use short-grain brown rice or quinoa in place of the barley and verify your broth is certified gluten-free.
  • Add a tablespoon of lemon juice just before serving for a brightness that makes you want another bowl.
Close-up of simmering Double Lentil and Mushroom Barley Soup, highlighting the rich broth, hearty grains, and fresh parsley garnish. Save
Close-up of simmering Double Lentil and Mushroom Barley Soup, highlighting the rich broth, hearty grains, and fresh parsley garnish. | asiremnotch.com

Make this soup when you need something to believe in, and it will deliver every single time. There's quiet honesty in a bowl of it.

Questions & Answers

Can I use different types of lentils?

Yes, you can substitute with green or black lentils, though cooking times may vary slightly. Red lentils break down more quickly, creating a creamier texture, while brown and green lentils hold their shape better.

How do I make this soup gluten-free?

Replace the pearl barley with short-grain brown rice, quinoa, or certified gluten-free oats. Adjust cooking time as needed and always check that your vegetable broth is certified gluten-free.

Can I substitute the collard greens?

Absolutely! Swiss chard, kale, or spinach work wonderfully. Spinach cooks faster, so add it during the last 5 minutes of cooking to prevent overcooking.

How long does this soup keep in the refrigerator?

Store in an airtight container in the refrigerator for up to 5 days. The barley and lentils will absorb liquid over time, so you may need to add extra broth or water when reheating.

Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. Cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat on the stovetop, adding liquid as needed.

What can I serve with this soup?

This soup pairs beautifully with crusty whole-grain bread, garlic bread, or a simple side salad. A squeeze of fresh lemon juice before serving adds brightness and enhances the flavors.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Double Lentil and Mushroom Barley Soup

Hearty soup with red and brown lentils, mushrooms, barley, and collard greens for a protein-rich vegan meal.

Prep Time
20 min
Time to Cook
45 min
Overall Time
65 min
Created by Fiona Sawyer


Skill Level Easy

Cuisine Type International

Portion Output 6 Number of Servings

Diet Preferences Plant-Based, Free from Dairy

What You'll Need

Legumes & Grains

01 ½ cup red lentils, rinsed
02 ½ cup brown lentils, rinsed
03 ¾ cup pearl barley, rinsed

Vegetables

01 2 tablespoons olive oil
02 1 large yellow onion, diced
03 3 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 10 ounces cremini or button mushrooms, sliced
07 4 cups chopped collard greens

Liquids

01 8 cups vegetable broth
02 1 cup water

Herbs & Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon smoked paprika
03 2 bay leaves
04 1 teaspoon salt, or to taste
05 ½ teaspoon black pepper, or to taste
06 2 tablespoons chopped fresh parsley, optional

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add diced onion and sauté for 3 minutes until softened.

Step 02

Build Flavor Base: Stir in minced garlic, diced carrots, and diced celery. Cook for 3 to 4 minutes.

Step 03

Brown Mushrooms: Add sliced mushrooms and cook, stirring occasionally, for about 5 minutes until softened and browned.

Step 04

Combine Legumes and Grains: Stir in red lentils, brown lentils, barley, dried thyme, smoked paprika, and bay leaves.

Step 05

Add Liquid: Pour in vegetable broth and water. Bring to a boil, then reduce heat to a simmer.

Step 06

Simmer Base: Cover and cook for 30 minutes, stirring occasionally.

Step 07

Incorporate Greens: Add chopped collard greens, salt, and black pepper. Simmer uncovered for 10 to 15 minutes until barley and lentils are tender.

Step 08

Finish and Season: Adjust seasoning to taste and remove bay leaves.

Step 09

Serve: Ladle soup into bowls, garnish with fresh parsley if desired, and serve hot.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

What You Need

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Ladle

Allergy Info

Go through every item for allergens. If unsure, it's best to check with your health provider.
  • Contains gluten from barley
  • Nut-free, soy-free, and dairy-free
  • For gluten-free diets, use certified gluten-free grain and check broth labels

Nutrition Details (each portion)

This information guides you but isn't a substitute for professional medical input.
  • Caloric Value: 245
  • Fats: 4 g
  • Carbohydrates: 44 g
  • Proteins: 12 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.